Meet

the heart behind sattvic living

Your Teacher and Guide
I am Saraswati, the founder and heart of Sattvic Living—a spiritual
guide, teacher, and healer.

800 X 1500 About

My purpose is to support your journey of awakening, transformation, and self-realization, blending ancient yogic wisdom, modern healing modalities, and my
own lived experiences to help you return to your most authentic, radiant self. Through a unique fusion of Himalayan Kundalini Y oga, Kriya Meditation, Tantra, Breath Therapy, Energy Psychology, Dharma Healing, and Vedic Astrology, I guide you toward profound shifts on all levels—physical, emotional, mental, energetic, and spiritual.

The intention is simple yet powerful: to bring greater clarity, balance, and ease into your life, so you can step fully into who you are meant to be!

My purpose is to support your journey of awakening, transformation, and self-realization, blending ancient yogic wisdom, modern healing modalities, and my own lived experiences to help you return to your most authentic, radiant self. Through a unique fusion of Himalayan Kundalini Y oga, Kriya Meditation, Tantra, Breath Therapy, Energy Psychology, Dharma Healing, and Vedic Astrology, I guide you toward profound shifts on all levels—physical, emotional, mental, energetic, and spiritual.

The intention is simple yet powerful: to bring greater clarity, balance, and ease into your life, so you can step fully into who you are meant to be!

A Global Perspective, A
Universal Truth

Having lived and traveled across cultures—from Norway to the United States, Australia, Brazil, India, Jordan, and the Canary Islands—I’ve come to recognize one simple truth: no matter where we are, we all long for a life of peace, joy, and purpose. This deep understanding of our shared human experience, along with an undeniable calling, led me to step away from a successful corporate career and devote my life to healing, personal growth, and service.

Now, I call the canary islands home, where I’ve created a Peaceful sanctuary—a boutique yoga shala, co-living space, and Urban retreat—where I guide others on their path of Transformation, helping them find clarity, ease, and balance.

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Compassionate Guidance, Lasting Transformation

As a mother, daughter, sister, friend, yogi, and sadhaka (spiritual practitioner), I bring warmth, humility, and presence to my work. I believe that true transformation begins from within:

“life can only be as great as you are, as peaceful as you are, and As joyous as you are. As within, so without.”

Sattvic Living is about embracing this truth. It’s about slowing down, simplifying, breathing, and turning inward—so you can reconnect with your essence and live with deep sincerity, integrity, and purpose.

Your invitation to step into your greatness

Your Teacher and Guide
I am Saraswati, the founder and heart of Sattvic Living—a spiritual
guide, teacher, and healer.

This is your time. Y our time to illuminate your path, rise to your greatness, and embrace the life that is calling you. Whether through one-on-one sessions, group programs, or retreats, I meet you exactly where you are—holding space for your unique journey of healing and expansion. With a profound understanding of Mumukshutva—the deep longing for liberation—I create a space where transformation happens naturally. My guidance is both practical and deeply spiritual, leading to lasting shifts that ripple into every aspect of your life.

You are here for a reason. You are ready to step into your full potential.

Ways to

Work Together

I offer three distinct ways to work together—each designed to support you at every stage of your journey. Whether through one-on-one sessions, group experiences, or a deeply immersive retreat, we will meet exactly where you are and move forward from there

Private Sessions

Personalized guidance to support your unique healing journey.

Group Sessions

Workshops, programs, teacher
trainings and events, both online and in person.

Retreats

Deeply immersive experiences for awakening, growth, transformation & healing, both online & in-person.

Layers of Me

Soulful Snippets & Sacred S tories

Roots & Identity

Rituals & Joys

Inner World

KIND WORDS

S tories of growth, healing, and awakening.

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